READY TO TRANSFORM YOUR GUT & BREAK FREE FROM IBS?
IN JUST 12 WEEKS
YOU CAN UNLOCK THE SECRET TO BALANCE YOUR GUT & CONQUER IBS FOR GOOD!
Are you struggling with constant discomfort?
Are you frustrated and feel isolated due to bloating and distension?
Are you fearful of triggering symptoms?
Fed up with limiting your food choices?
IM A MEDICAL PRACTITIONER & CLINICAL NUTRITIONIST
I have mad my mission to dispel the myths surronding IBS and provide clarity and guidance to thos struggling with gut health issues. Many individuals believe that they have to be live with the debilitating conditin of IBS, but i am here to show you that there is hope for better quality of life.
Through my exeperience working with numerous clients, i have witnessed the incredible transformation that can ocur when we take personalized, and holistic approach to manage IBS. I empower my clients to take control of their gut health and find lasting relief.
you could be..
Thriving with optimum gut health.
Living life to fullest, unburdened by IBS.
Rediscover the joy of food without fear of triggers.
Enhanced quality of life with reduced anxiety and improved social interactions.
Experience better concentration, mental clarity,
Excelling at work and tackle new challenges with ease.
ALL OF THIS IS 100% POSSIBLE FOR YOU!
MY CLIENTS ARE PROOF THAT THIS CAN BE YOU!
"THIS HAS BEEN A GAME CHANGER"
Working with Shazia has been a game changer for me. Her unique expertise combines medical knowledge and holistic approaches, resulting in a comprehensive and effective approach.
"I WAS SUPORTED & UNDERSTOOD"
"As someone with south Asian roots, I was skeptical about finding a program that could address my specific dietary struggle and still provide relief from my IBS. Shazia not only understand intricacies of south Asian cuisine and their impact on gut health, but she also also provide tailored strategies and support."
"I WAS SUPORTED & UNDERSTOOD"
Shazia is incredible, I felt supported and understood, which gave me the confidence to change my old habits and embrace a new healthier approach to manage my digestive well-being.
HOW IS ALL THIS POSSIBLE?
the answer is easy...
My 1:1 signature programme Distress to Digest is a step- by-step guide that will help you overcome gut health and reclaim your well being.
This 12 week program is designed to provide you with the evidence-based knowledge, tools and support you need to make lasting changes and experience a life beyond IBS.
BOOK YOUR FREE CALL TO GET STARTED
THERE IS A BETTER WAY.
A healing way
IN JUST 12 WEEKS WITH ME, YOU CAN:
With a balance gut you will you will experience a relief from debilitating symptoms of IBS like bloating, discomfort and irregular bowl movements, allowing you to regain your control of your digestive health.
REGAIN FOOD FREEDOM
In my 1:1 programme you will regain food freedom and experience a renewed relationship wit food, allowing you to enjoy meals without fear or restrictions. Say goodbye to food anxiety and discover the joy of nourishing your body with confidence and satisfaction.
CONFIDENCE & CONTROL
Feel confident and empowered as you gained control of your life, embracing a future filled with vitality, joy and the ability to fully participate in the activities you love.
WHEN THESE THREE ELEMENTS SYNERGISE, YOU CAN UNLOCK A NEW LEVEL OF WELLBEING AND EMBARK ON A LIFE THAT GOES BEYOND THE BOUNDARIES OF IBS
frustration and restriction
THE OLD METHOD LEADS TO
TRYING ALL THINGS BUT FINDING NO LONG-TERM RELIEF
It's frustrating and disheartening to invest time and money into something that promises you results, only to find yourself back at square one after a few days. Feeling confused as to what you should try next, or whether you should give up all together.
CONSTANTLY WORRYING WHAT TO EAT AND DO
The unpredictable nature of IBS symptoms can make it difficult to feel confident in your choices, causing stress and anxiety. Feeling trapped in a web of restrictive eating plans, it can be challenging to find the solution that will truly address your symptoms and restore your well being.
IT'S NOT YOUR FAULT...
IBS is a prevalent but often misunderstood health condition that can leave you feeling frustrated and alone It's crucial to realise that the fault is not with you but complex nature of this condition.
This 1:1 programe helps you unlock the key to your gut health and regain control over your life. Through personalised guidance and support, you will gain a deep understanding of your body, identify triggers and implement effective strategies to manage your IBS.
BOOK YOUR FREE CALL TO GET STARTED
DID YOU KNOW...
IBS TWICE AS COMMON IN WOMEN AS IN MEN
ALMOST 1 IN 3 PEOPLE IN THE UK SAY THEY SUFFER FROM IBS
IBS SUFFERERS TAKE AN AVERAGE OF 9 DAYS A YEAR OFF WORK
6 OUT OF 10 NEVER SEEK PROFESSIONAL HELP
THE OLD WAY TO MANAGE IBS
The old methods of managing your gut health and IBS simply don't work because:
Generic Solutions: They focus on quick fixes or generic solutions that fail to address your unique needs.
Restricted Diet: Many traditional methds focus primarliy on restricted diets that eliminate certain foods or food groups, that can lead to feeling of deprivatio and worsen the psychological and emotionl relation with food.
Lack of Holistic Approach: Many conventional methods only addresses the physical aspect of IBS, overlooking the interconnectedness of gut-brain -axis, lifestyle factors and emotional wellbeing
BUT WHAT IF THERE WAS A METHOD THAT COULD GIVE YOU LASTING RESULT
BOOK YOUR FREE CALL TO GET STARTED
Imagine a method that goes beyond traditional approaches and ground breaking solutions to reset your gut balance. Say goodbye to old methods that offer temporary fixes or overlook your unique needs.
Through DISTRESS TO DIGEST you will gain knowledge, support and guidance needed to achieve lasting relief, improve your quality of life and unlock the potential for a vibrant and fulfilling future
to old methods!
I'M GOING TO SHOW YOU HOW!
I'm Dr Shazia Faisal
AS A GP FOR MORE THAN A DECADE, AND A CLINICAL NUTRITIONIST...
I bring unique combination of medical knowledge and specialised training in gut health to the table. I have witnessed firsthand the impact that digestive issues, particularly IBS, can have on individuals lives.
I have worked extensively with individuals suffering from digestive issues, helping them find relief and regain their quality of life.. Through our work together, they found freedom from IBS, empowering themselves to live life on their own term.
AND NOW IT'S YOUR TURN...
doesn't have to be a struggle
LIVING WITH IBS
Living with the daily struggle of IBS can feel overwhelming and exhustating. And often finding yourself rightback where you began , repeating the samecycle of dscomfort and frustration. But it doesnot have to be this way. "DISTRESS to DIGEST"is designed to empower you with knowldge, guidance and support to take control ofyour gut health and transform your life.
MY 'DISTRESS TO DIGEST' PROGRAMME
distress to digest provides you with a robust framework (backed by scientific research) that gives you everything you need to create lasting change. let go of your bloating and discomfort, and embrace a life of renewed confidence and vitality once for all..
Unpredictable symptoms: No more unpredictable and disruptive bowl movements, as you regain control and establish a more regular and balanced patterns.
Food restriction: Say goodbye to restrictive eating plans that limit your food choices and enjoyment
Social isolation: Break free from the isolation and frustrations that often accompanies living with IBS
HEAL YOUR GUT AND RECLAIM YOUR LIFE
SO WHAT IS
Distress to Digest?
A 12 Week 1:1 signature program, designed to help you conquer the challenges of IBS and reclaim your digestive health. With expert guidance and support, you'll unlock the secrete to optimise your digestion, finding food freedom, and living a vibrant life.
Through my signature methodology: the N.R.T method, we will nourish your gut, restore gut balance, and help you thrive in all aspect of life.
'DISTRESS TO DIGEST' GIVES YOU EVERYTHING YOU NEED TO RECLAIM YOUR LIFE FROM IBS.
I can help you...
EVEN IF YOU FEEL
CONFUSED & EXHAUSTED
You spend endless hours researching and experimenting with different remedies, diets, supplements, it can be incredibly frustrared when you don't see the results.
ISOLATED & MISUNDERSTOOD
The journey of living with IBS can often leave you feeling misunderstood and isolated due o the unique and unpredictable nature of the condtion.This sense of misunderstanding and isolation can leave you feeling alone in your struggles, seeking validations and support.
DESTRESS TO DIGEST
THE 3 STEPS YOU'LL TAKE IN DISTRESS TO DIGEST
Master identifying and incorporating gut friendly foods
Learn about portion control and mindful eating practice
Understanding the importance of incorporating whole processed food into daily meals
Balancing Micronutrients to support digestion and energy levels
Explore the impact of hydration on gut function
Probiotics and supplements
Identify potential food sensitivities through elimination diet.
Addressing gut imbalances through targeted protocols.
Restore a healthy gut mirco-biome by including probiotics and prebiotic.
Explore the benefits of anti-inflammatory and gut soothing herbs and supplements. Implementing gut supportive Supplements if required
Learn to make informed choices and stress management.
Nurturing healthy sleep habits to support gut healing.
Incorporating regular physical activity to support gut function.
Learn to prioritise self-care and relaxation practices for overall well-being
PLUS YOU'LL FEEL DEEPLY SUPPORTED
I'll be with you every step of the way
This include introductory 60 -minute deep-dive call to discuss assessment key findings and 12 weekly 30- minute check ins with me, personalised to your specific journey. You'll have access to me via What's app for any quick questions on concerns outside of our 1:1 session.
You will have acess of a supportive community of like minded individuals on a similar journey aljjourney, allowing you to share experiencs, exchangs insights, and find encourgement from othes who truy understand.
I will give you comprehensive resources every week, including meal plans, guides, worksheets to support you through this journey.
In just 12 weeks, my Distress to Digest program will epower you to reclaim digestive freedom, allowing you to overcome the limitations of IBS and experience a life of comfort and balance.
WHAT MAKES 'DISTRESS TO DIGEST' DIFFERENT?
With so many options
EVIDENCE BASED PRACTICE
My approach is built on the foundation of evidence based practice. I stay update with latest reasech and guidelines in the field of gut health and IBS.
A UNIQUE COMBINATION
A unique combination of experties sets this program apart. With over 10 yeas of experience as medial pracititioner and a qualified nutritionist, I bring a comprehensive understanding of human body and a deep knowledge of the intricate connections between nutrition and health. This synergictic blend allows me to provide my client a comprehensive and holistic approach that addresses root cause not just symptoms.
A HOLISTIC APPROACH
Distress to Digest takes a holistic approach to gut health, addressing not just the physical aspect but also the emotional and mental factors that impact your will being. By addressing the whole person, we can achieve lasting results.
A PERSONAL NOTE FROM ME
I understand the fear and hesitations that can come with trusting someone with your health and investing in a program. With over a decad of experience as medical practitioner and qualified nutritionist, you can trust that you are in safe hands. My unique background allow me to offer you a comrehensive and holistic aproach to your digestive well-being.
I understand the challenges, frustrations and uncertainty that come living with IBS.But I also know that there is hope and healing on the other end. I've been there where you are, and I've found a way to overcome the obstacle and reclaim my health.
Throgh my own journey of healing and my expertise in gut healt, i have developed the" DISTRESS TO DIGES " program. It is my mission to empower individuals like you to reclaim control over gut health and live a life free from the burden of IBS.
TOETHER WE WILL CREAT A LASTING IMPACT AND REWRITE YOUR STORY
let me paint a picture..
THE FUTURE LOOKS BRIGHT
You feel calmer and more confident than ever before that you have take control of your gut health and conqured the challenges of IBS. You now have a deep understanding of your bod's unique needs and can make food choices with confidence.
Imagine a life where you no longer exerience the constant discomfort, bloating, and pian associated with IBS. Say goodbye to those days of feeling restricted and limited in your daily life.
No longer feel restricted and insecure when it comes to meal. You have learned to navigate your way through social gatherings and dining out, knowing what exactly best for your gut health. Instead of feeling isloated and left out you find joy in sharing meals with others
welcome to your new normal
WHAT IS THE TIME COMMITMENT REQURED FOR THIS PROGRAM?
This program require weekly 30-minute follow-up call to track progress, addressing any questions or concerns, and provide onging support throughout this journey. In addition, yu will have access to worksheets and instructional videos that require an estimated 10-30 minutes per week
WILL I HAVE ONGOING SUPPORT DURING THE PROGRAMME?
During this 12 week journey, you'll have ongoing support from me, as your coach. I will be there to answer any questions and provide guidance and offer motivation and encouragement.
CAN I PAY IN INSTALLMENTS?
Yes. I understand the financial flexibility is important. I offer payment plans that allow you to make instalment payments for the programme.
IS THIS PROGRAMME SUITABLE FOR VEGETARIANS & VEGANS?
Absolutely! My programme is designed to be flexible ad can accommodate various dietary preferences, including vegetarian and vegan lifestyles. I provide personalise guidance and support to help you make appropriate food choices that align with your dietary needs and preferences
BREAK FREE FROM IBS
Reclaim your life!
IT'S TIME TO TAKE BACK CONTROL, AND START LIVING LIFE ON YOUR TERMS
Don't wait for "one day" to prioritise your gut health and well- being. Start taking action now and Embark on transformative journey with Distress to Digest. Your Vibrant and fulfilling life awaits..