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Protein-Packed Lentil Soup With Vegetables
There’s nothing quite like a warm, cosy bowl of lentil soup to bring comfort to your day. With a simple mix of lentils, tender carrots, and aromatic celery, this recipe turns everyday ingredients into a nourishing, flavourful hug in a bowl. It’s hearty, wholesome, and perfect for chilly evenings or whenever you crave something simple and soothing. Ingredients ( 4– 6 servings ) 1 cup mixed lentils (e.g., red, yellow, brown, green – rinsed well) 1 medium onion, chopped 2–3 cel

shazia faisal
Dec 17, 20252 min read


The Best Supplements for Women’s Health: A Nutritionist’s Guide
As a nutritionist, I always recommend getting most of your nutrients from a balanced diet, but there are certain supplements that can...

shazia faisal
Oct 25, 20244 min read


The Ultimate Homemade Hummus: A Classic and a Twist with Roasted Red Peppers
If you've ever dipped into a creamy bowl of hummus, you know it's a game-changer—smooth, nutty, and packed with flavor. But why settle...

shazia faisal
Oct 4, 20242 min read


Sweet Potato, Red Kidney Beans, and Vegetable Traybake
Embrace the cozy flavors of fall with this easy Sweet Potatoes and Red Kidney Beans Traybake! Packed with roasted veggies, warming...

shazia faisal
Sep 20, 20241 min read
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