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  • Writer's pictureshazia faisal

Red Kidney Beans Burgers

If you are looking for meatless recipes, here is burger recipe with vegetarian touch. These veggie burgers with red kidney beans and quinoa are hearty, filling and taste pretty darn amazing. Simple, easy to make and requires just few ingredients and I am sure, most of them are in your kitchen pantry. So let's start


Ingredients

  • 2 cans of kidney beans

  • 1/2 cup cooked quinoa

  • 1 tsp chilli powder

  • 1 tsp coriander powder

  • salt to taste

  • 1/3 cup Fresh parsely/coriander

  • Olive oil for frying


How to make it

Blend all ingredients together until you get smooth consistency.

With wet hands, shape the mixture into patties form around 2 cm thick.

Bake the patties around 20 minutes.

If you want to fry them, add 2 tsp of olive oil in a pan over medium heat, add your patties and cook for about 4-5 minutes from each side.

You can serve with salad or assemble them in burgers with lettuce, tomatoe slices, onion rings and slicd avocado.


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